Project: Sub 10 - week 21 & 22 (it's getting better)

The last update was all about hitting rock bottom so I am happy with how the following two weeks have gone by.

It’s still a million miles apart from where I would like to be but things are moving in the right directions.

I have finally managed to squeeze in a long ride of 4+ hours and 130 km in distance with a bunch of shorter runs.

I hope that things will now moving in an upwards trend.

One bummer that happened is that my favorite race the “Zadar half” race in Petrčane has been moved from mid May to the start of October. Covid-19 is still causing problems so it looks like my first race as things are now will be the Ironman race in Klagenfurt but my hopes for that are also lower by the day because the number of people who got infected with Covid-19 now is much higher in Austria than it was last year when the canceled the race so my hopes and dreams will probably be pushed to 2022 but we will see.

Let’s check out the numbers and head into a new week

Distance       Swim       Bike       Run
Week 0 km 197.2 km 21.4 km
Total 13.8 km 1824.1 km 438.7 km

 

Time       Swim       Bike       Run       Strength
Week 0 6:24 1:54 0:00
Total 8:31 65:36 24:57 12:22

Until next week,
Wash your hands

Project: Sub 10 (retry) - week 0

Project: Sub 10 - week 19 & 20 (rock bottom)