As if the last weeks haven’t bee tough, the 20th week of my training has been abysmal. I only managed to squeeze in 2 workouts. I really hope that the coming weeks will start improving again otherwise I can kiss my sub 10 goodbye.
There isn’t much to say about them but that work and life in general put a break on my training.
It can’t get worse that this.
Let’s check out the numbers and pray for a better week.
| Distance | Swim | Bike | Run | |||
|---|---|---|---|---|---|---|
| Week | 0 km | 111.8 km | 22.0 km | |||
| Total | 13.8 km | 1626.9 km | 417.3 km |
| Time | Swim | Bike | Run | Strength | ||||
|---|---|---|---|---|---|---|---|---|
| Week | 0 | 3:23 | 1:45 | 0:00 | ||||
| Total | 8:31 | 59:12 | 24:57 | 10:28 |
Until next week,
Stay healthy